The bitter taste of defeat.

The bitter taste of defeat, it is not one for the faint of heart but it is one that is crucial for the memory of the mind. Of all taste receptors implanted within each human being, I believe the taste of failure is one that is most difficult to be translated by the brain yet it is so vital. For from man's greatest defeats comes our greatest triumphs. Today, I looked into one of the areas of my life and I realized that I have failed. I have never been one to want to wallow in my sorrows, I ranted for a few moments, and then I told myself it was time to pick myself up again. We all fall apart, we all break down that makes us people, but the fact that from these defeats we can rise again; that makes us humans. Because as a human being we have a will, a choice as to how we would choose to respond. This can be applied to any area of your including fitness, if you would have missed your workout, had a very unhealthy meal or you may be right now sitting down and thinking that your whole life is gone, it is over because of a mistake you made..well let me tell you, it is not! So stop being sad and having a pity party because if you do that, you are not going anywhere. But if you should, make a choice rather to forgive yourself, and work twice as hard the next day, that would break you through your threshold and show the true spirit of your heart, which is the little voice that whispers to you that you can keep going! So whoever you are, don't give up, don't quit, make mistakes, but not the same mistake twice, because the second time you make the same mistake, that would be a choice you made and you would have to deal with the consequences.